Carbohydrates are one of the three macronutrients in the human diet, along with protein and fat, which are needed in appropriate amounts for energy provision and other bodily functions. 

Carbohydrates are a necessary part of the diet of infants and young children, whose energy requirements vary according age, weight and sex, and balance energy expenditure from physical activity with the growth of bones, muscles and organs.

Read our factsheet to learn more about carbohydrates and sugars, their role in foods for infants and young children, how they are regulated and common misconceptions.